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Monday March 1, 2021
5:30 PM - 6:30 PM    Cardio Blast - Cardio Blast - Mondays
This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism.   Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back .Participants will need a towel, mat and water.Instructor:  Wendy Santora  
 
Tuesday March 2, 2021
9:00 AM - 10:00 AM    Pilates - Pilates
Pilates is a system of exercises that promotes the strengthening of the body including core strength, increased flexibility, breath control and correct alignment to improve posture.  A floor mat, towel and water bottle are needed for class.
 
10:30 AM - 11:30 AM    Cardio Combo - Cardio Combo
Combination light cardio/strength - with light weight and easy to follow moves. No jumping. All ages welcome.Instructor:  Michele Kiker
 
5:30 PM - 6:30 PM    Zumba - Zumba with Kendale
Zumba combines Latin and International music with a fun and effective workout system combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.  The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon. All you need are water, a towel and a smile!
 
Wednesday March 3, 2021
10:00 AM - 11:00 AM    Strength Training - Strength Training with Michele
Strengthen your muscles & mind with weights to increase bone density & bump your metabolism. Help your immune system.Instructor :  Michele Kiker
 
5:30 PM - 6:30 PM    Cardio Blast - Cardio Blast - Wednesdays
This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism.   Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back .Participants will need a towel, mat and water.Instructor:  Wendy Santora  
 
Thursday March 4, 2021
9:00 AM - 10:00 AM    Pilates - Pilates
Pilates is a system of exercises that promotes the strengthening of the body including core strength, increased flexibility, breath control and correct alignment to improve posture.  A floor mat, towel and water bottle are needed for class.
 
10:30 AM - 11:30 AM    Cardio Combo - Cardio Combo
Combination light cardio/strength - with light weight and easy to follow moves. No jumping. All ages welcome.Instructor:  Michele Kiker
 
6:30 PM - 7:30 PM    Zumba - Zumba with Veronica
Zumba combines Latin and International music with a fun and effective workout system combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.  The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon. All you need are water, a towel and a smile!
 
Monday March 8, 2021
5:30 PM - 6:30 PM    Cardio Blast - Cardio Blast - Mondays
This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism.   Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back .Participants will need a towel, mat and water.Instructor:  Wendy Santora  
 
Tuesday March 9, 2021
9:00 AM - 10:00 AM    Pilates - Pilates
Pilates is a system of exercises that promotes the strengthening of the body including core strength, increased flexibility, breath control and correct alignment to improve posture.  A floor mat, towel and water bottle are needed for class.
 
10:30 AM - 11:30 AM    Cardio Combo - Cardio Combo
Combination light cardio/strength - with light weight and easy to follow moves. No jumping. All ages welcome.Instructor:  Michele Kiker
 
5:30 PM - 6:30 PM    Zumba - Zumba with Kendale
Zumba combines Latin and International music with a fun and effective workout system combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.  The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon. All you need are water, a towel and a smile!
 
Wednesday March 10, 2021
10:00 AM - 11:00 AM    Strength Training - Strength Training with Michele
Strengthen your muscles & mind with weights to increase bone density & bump your metabolism. Help your immune system.Instructor :  Michele Kiker
 
5:30 PM - 6:30 PM    Cardio Blast - Cardio Blast - Wednesdays
This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism.   Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back .Participants will need a towel, mat and water.Instructor:  Wendy Santora  
 
Thursday March 11, 2021
9:00 AM - 10:00 AM    Pilates - Pilates
Pilates is a system of exercises that promotes the strengthening of the body including core strength, increased flexibility, breath control and correct alignment to improve posture.  A floor mat, towel and water bottle are needed for class.
 
10:30 AM - 11:30 AM    Cardio Combo - Cardio Combo
Combination light cardio/strength - with light weight and easy to follow moves. No jumping. All ages welcome.Instructor:  Michele Kiker
 
Monday March 15, 2021
5:30 PM - 6:30 PM    Cardio Blast - Cardio Blast - Mondays
This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism.   Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back .Participants will need a towel, mat and water.Instructor:  Wendy Santora  
 
Tuesday March 16, 2021
9:00 AM - 10:00 AM    Pilates - Pilates
Pilates is a system of exercises that promotes the strengthening of the body including core strength, increased flexibility, breath control and correct alignment to improve posture.  A floor mat, towel and water bottle are needed for class.
 
10:30 AM - 11:30 AM    Cardio Combo - Cardio Combo
Combination light cardio/strength - with light weight and easy to follow moves. No jumping. All ages welcome.Instructor:  Michele Kiker
 
5:30 PM - 6:30 PM    Zumba - Zumba with Kendale
Zumba combines Latin and International music with a fun and effective workout system combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.  The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon. All you need are water, a towel and a smile!
 
Wednesday March 17, 2021
10:00 AM - 11:00 AM    Strength Training - Strength Training with Michele
Strengthen your muscles & mind with weights to increase bone density & bump your metabolism. Help your immune system.Instructor :  Michele Kiker
 
5:30 PM - 6:30 PM    Cardio Blast - Cardio Blast - Wednesdays
This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism.   Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back .Participants will need a towel, mat and water.Instructor:  Wendy Santora  
 
Thursday March 18, 2021
9:00 AM - 10:00 AM    Pilates - Pilates
Pilates is a system of exercises that promotes the strengthening of the body including core strength, increased flexibility, breath control and correct alignment to improve posture.  A floor mat, towel and water bottle are needed for class.
 
10:30 AM - 11:30 AM    Cardio Combo - Cardio Combo
Combination light cardio/strength - with light weight and easy to follow moves. No jumping. All ages welcome.Instructor:  Michele Kiker
 
6:30 PM - 7:30 PM    Zumba - Zumba with Veronica
Zumba combines Latin and International music with a fun and effective workout system combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.  The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon. All you need are water, a towel and a smile!
 
Monday March 22, 2021
5:30 PM - 6:30 PM    Cardio Blast - Cardio Blast - Mondays
This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism.   Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back .Participants will need a towel, mat and water.Instructor:  Wendy Santora  
 
Tuesday March 23, 2021
9:00 AM - 10:00 AM    Pilates - Pilates
Pilates is a system of exercises that promotes the strengthening of the body including core strength, increased flexibility, breath control and correct alignment to improve posture.  A floor mat, towel and water bottle are needed for class.
 
10:30 AM - 11:30 AM    Cardio Combo - Cardio Combo
Combination light cardio/strength - with light weight and easy to follow moves. No jumping. All ages welcome.Instructor:  Michele Kiker
 
5:30 PM - 6:30 PM    Zumba - Zumba with Kendale
Zumba combines Latin and International music with a fun and effective workout system combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.  The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon. All you need are water, a towel and a smile!
 
Wednesday March 24, 2021
10:00 AM - 11:00 AM    Strength Training - Strength Training with Michele
Strengthen your muscles & mind with weights to increase bone density & bump your metabolism. Help your immune system.Instructor :  Michele Kiker
 
5:30 PM - 6:30 PM    Cardio Blast - Cardio Blast - Wednesdays
This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism.   Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back .Participants will need a towel, mat and water.Instructor:  Wendy Santora  
 
Thursday March 25, 2021
9:00 AM - 10:00 AM    Pilates - Pilates
Pilates is a system of exercises that promotes the strengthening of the body including core strength, increased flexibility, breath control and correct alignment to improve posture.  A floor mat, towel and water bottle are needed for class.
 
10:30 AM - 11:30 AM    Cardio Combo - Cardio Combo
Combination light cardio/strength - with light weight and easy to follow moves. No jumping. All ages welcome.Instructor:  Michele Kiker
 
6:30 PM - 7:30 PM    Zumba - Zumba with Veronica
Zumba combines Latin and International music with a fun and effective workout system combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.  The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon. All you need are water, a towel and a smile!