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Women meditating in yoga class.

Tai Chi is an ancient practice meant to reduce pain and improve your mental and physical well-being.  Tai Chi focuses on releasing tension in the muscles and tendons, opening the joints, and stretching the spine.  Combined with a strong mental focus, these exercises leave the practitioner relaxed, energized, mentally alert and emotionally balanced.  Tai Chi routines are safe, easy to learn, and suitable for any fitness level.



Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi - Morning Class 
18 and up  N/A  01/07/2019 - 03/18/2019
10:00 AM - 11:00 AM

EHT Community Center - Room 109
$60.00 Res, $65.00 Non-Res
No Class 1/21 and 2/18
 
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Tai Chi - Morning Class 
18 and up  N/A  03/25/2019 - 06/10/2019
10:00 AM - 11:00 AM

EHT Community Center - Room 109
$60.00 Res, $65.00 Non-Res
 
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Tai Chi - Evening Class 
18 and up  N/A  01/07/2019 - 03/18/2019
5:45 PM - 6:45 PM

EHT Community Center - Room 109
$60.00 Res, $65.00 Non-Res
No Class 1/21 and 2/18
 
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Tai Chi - Evening Class 
18 and up  N/A  03/25/2019 - 06/10/2019
5:45 PM - 6:45 PM

EHT Community Center - Room 109
$60.00 Res, $65.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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